| By :
David King
Who knew that taking certain herbs could help relieve sinus infection? Believe it or not, a lot of civilizations have been using it for a long time. We just got caught up with the western philosophy of how we approach medical science. An important feature about using herbs is that you have no known negative effects compared to conventional drugs and here are some you can take. First is Eucalyptus. It's a fragrant herb that's nice to smell and is known to soothe throat. What makes this herb so unique is that it has antiseptic properties that can help shrink swollen tissues like your nasal passages. It is possible to buy the leaf and mix this with warm water and drink it. If it is still too hot, go close and inhale the steam. Also you can take it orally as this is also available in lozenge form. Next is Echinacea which is an herb that can kill certain viruses in the respiratory system. It is also available in capsule form and you can increase the dosage when needed then reduced when things improve. Those who are allergic to ragweed should not try this herb. One effective herb that is recommended by the World Health Organization to treat sinus infection is the herb known as Ephedra. It is also used to treat other issues like hay fever and the common cold and because there are some risks taking it, this should only be taken under the strict guidance of a doctor. Most people know ginger as an herb that fights headaches. Since it has anti-inflammatory properties, it's also used to treat sinus infections. This is also available in capsule form and before taking it, you are advised to read the directions. Goldenseal is the one other herb which you can use to treat sinus infection. Studies have shown it improves overall congestion so it improves your overall health. What is even better is that it has antimicrobial properties that can eliminate bacteria. The herb also contains compounds similar to steroids which reduces inflammation. Peppermint smells great this is why it can calm the mucus membranes. Like the others, you can mix this in hot water and inhale it and drink it as tea. Lemon balm is often helpful to fight bad breath. But did you also know that it can fight sinus infections since it is helpful in fighting off bacteria and viruses? You just need to buy the leaves and then mix this in hot water for about ten minutes. After straining, you can pour a cup and drink as you please. Then there is licorice. You do not mix the leaves of this herb to relieve sinus infection but rather use its root. There are two types of licorice products around so you can also opt for the capsule version which also boosts your immune system. There are other herbs you can use to fight a sinus infection aside from the seven mentioned. In fact, many of these herbs can be mixed together. You may buy this in capsule form or pluck it out from your garden. Finally, it does not really matter where you got it because it is designed to do one thing and that's to relieve you from sinus infection.
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