| By :
William Gabriel
Most kids will be teased at one time or another, whether by their siblings, friends, or other kids at school. Sometimes, though, teasing can turn into incessant taunting, and it can sometimes turn violent. When this happens and a boundary is crossed, the picking and mocking becomes bullying. There are things you can do to help your child end bullying and lessen the hurtful effects bullying can have on youth. Whether your child wants to participate in a martial arts self defense class or just wants your comfort and support, here are some suggestions to help you both get through. 1. Self defence training might be an option for your child It may seem counterintuitive, but self defense classes for children focus on helping children deal with negative emotions and teach them to resolve conflicts without violence. They instill a sense of self-esteem in children too. As your child trains with other students, makes friends, and is promoted through the course he will feel better about himself. Bullies rarely find the need to pick on children who are strong and self-confident. Martial arts self defense training can also help your child learn how to handle more dangerous situations such as fights and encounters with child predators. 2. Listening is the key to help your child in the first place In order to help your child develop effective strategies for dealing with bullying, it is important that you listen to his or her concerns. Many children will feel much better about the situation when they know that they are being heard and that their feelings matter. If you can, speak with the parents of the child who bullies and contact your child's teacher or school administrator for cooperation and help resolving the situation. Your child might also benefit from talking with a school counselor or school psychologist. 3. Give your children tools for handling the situation Children confronted by a bully for the first time don't always know how to respond. Encourage your child to hang out with other friends. Bullies are often discouraged by groups. If your child is confronted by a bully, tell him to control his anger and ignore the bully but not the problem. He should always feel comfortable telling an adult about the situation. 4. Build your child's self-esteem You can help your child by encouraging him to interact with other children. Joining an art class or taking part in a team sport are great ways to foster healthy friendships. Making new friends is a confidence booster, and it can help minimize any negative effects of bullying. No matter whether you and your child decide on a martial arts self defense training program or a new soccer club, there are plenty of ways you can help your child deal with a bully. The important thing is that you and your child do not ignore the problem and simply hope it will go away. As a parent, your concern and active involvement will set an excellent example for many years to come.
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