| By :
Steve Weber
Evidence collected from randomly done studies seem to support using glucosamine for treating osteo-arthritis. It's thought that glucosamine helps in the protection, regeneration, and strengthening of the joint cartilage. Liquid glucosamine is often used to treat arthritis with only very minor rare complications. In many cases, glucosamine can be used to effectively treat joint issues and then prescription non-steroidal anti-inflammatory medications (NSAIDS) are not needed. NSAIDS tend to be effective and fast acting but should be avoided if possible due to the many serious side effects, such as: shortness of breath, retaining fluid, liver disease, kidney disease, stomach ulcers, and dizziness. With age, the normal natural production of glucosamine in the body declines. However, a steady supply of glucosamine is still necessary for the body to keep joints and cartilage flexible as well as pain/injury free. Glucosamine supplements have been tested in animals and people. Studies found effectiveness and safety for glucosamine for treating the following conditions. As always, consult a health care professional for specific information about individual circumstances. General Osteoarthritis - Animal and people studies report benefits of liquid glucosamine for treating osteoarthritis for many joints in the body. Evidence shows glucosamine is particularly beneficial for knee pain. Benefits included better joint functionality and also as relief of pain. Knee Rehabilitation after injury - Glucosamine improved the flexibility of athletes with acute injuries in the knee; however, the amount of pain relief was not helped. Rheumatoid Arthritis - Glucosamine improved the symptoms, namely swelling and joint pain associated with Rheumatoid Arthritis. Moderate to severe Knee Osteo-arthritis. - Evidence supports using liquid glucosamine to treat knee osteoarthritis. Dosage Liquid glucosamine is more readily absorbed by the body and therefore is the preferred method of consummation. The liquid formulas are also easier to administer to animals and people who dislike taking multiple pills. 1500 mg is the recommended daily dose. Specific dose is dependent on individual weight. Warning, Side Effects, and Allergies Glucosamine is made using the shells of crab, shrimp, as well as other kinds of shell fish. Although glucosamine is considered a safe and effective supplement, consult a medical professional before taking glucosamine supplements if any of these conditions are present: An allergy to shell fish, sensitivity to iodine, pregnant or breast feeding, asthma problems, those under the age of eighteen. Side effects are rare but may include: Stomach upset, Headache, Diarrhea Constipation, Rash Liquid glucosamine relieves joint pain faster than pill or powder forms. How fast the pain is improved depends on the consistency of the dose and the overall health of the patient. Many dogs and cats have relief in just a matter of days to a several weeks. People usually tend to take a bit longer...a few weeks to several months. Remember the glucosamine is not just masking the pain, but it's working to repair the joint damage. That's a critical difference between slower-acting and less side-effects glucosamine compared to the faster-acting more serious side-effects NSAIDS. Always ALWAYS check out the side effects of supplements and medications before taking them yourself or giving any to your family or pets!
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