| By :
Mark Etinger
There is a multitude of herbs included in kosher supplements. Herbs have been used for centuries to treat ailments, and if you've ever tried shopping for kosher supplements you understand how many different herbs are out there. It's important that we understand the basics about these herbs and what they're capable of doing before we decide to make a purchase. Many people wouldn't buy Over-the-counter drugs to cure an ailment without understanding what the drug does, so you should take that same precaution when shopping for herbs and kosher supplements. Here is a little glossary of herbs you may find in kosher supplements that are full of good properties to help you live a quality life. Cat's Claw Cat's claw is indigenous to the Andes region and has been used throughout South America for ages to treat inflammation, rheumatism, gastric ulcers, tumors, dysentery, and in some cases it has been used as birth control. Cat's claw is used in kosher supplements as an immune-modulating herb and standardized extracts of it have exhibited the ability to prevent CD4 cell counts from dropping, thus preventing harmful infections. Vitex (Also known as Agnus Castus) Vitex is indigenous to Mediterranean and central Asian countries and is widely used in kosher supplements. The dried fruit has a pepper-like aroma. It is dried, crushed and used in herbal kosher supplements. Hippocrates, Theophrastus and Dioscorides mention the use of vitex for a wide variety of ailments including hemorrhaging following childbirth and assisting with the passing of afterbirth. It has also been shown to help balance progesterone and estrogen during the menstrual cycle, thus alleviating many symptoms associated with PMS. Marshmallow The marshmallow flower loves wet environments and thrives in marshes, hence the name. Popular in kosher supplements, the plant finds it's origin in Europe and has more been seen in America in modern days. Despite the name, they are not to be confused with confectionary marshmallows. It has been used by herbalists to treat coughs and sore throats thanks to its high mucilage content. The plant is soothing to inflamed mucous membranes, chapped skin, and minor wounds. It also works well for soothing indigestion and heartburn. Eleuthero With it's use in Chinese medicine dating back to 2,000 years. These kosher supplements have been used to prevent respiratory tract infections, colds and flu. Currently, eleuthero has been used to increase stamina and endurance in athletes. It strengthens the immune system and may aid in the prevention of post-exercise soreness. It is also helpful in combating stress. Willow Traditionally, willow bark was used by herbalists for headache, fever, and rheumatic complaints. During the 19th century, the component salicylic acid was isolated from willow bark and went on to become the model for the development of aspirin. It has been commonly used to treat lower back pain, osteoarthritis and Rheumatoid arthritis. Nettle Nettle plants are have brittle leaves and are found in the more temperate regions of the world. The tough fibers from the nettle's stem have been used to make cloth and cooked nettle leaves were once a widely consumed vegetable. Starting with ancient Greece and moving into modern day, cultures have long used nettle for treatment of coughs, tuberculosis and arthritis. It has also been said to stimulated hair growth.
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