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Compression Socks and More: Understanding and Preventing DVT



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By : Mark Etinger   

Deep-vein thrombosis, or simply DVT, is a common yet very serious medical condition that affects nearly 2 million Americans each year, but many are unaware of it. DVT occurs when a blood clot forms, usually in the lower limbs, and either partially or fully blocks circulation. If left untreated, the side effects can be deadly. Many organizations and companies such as Sigvaris, maker of compression socks, are dedicated to bringing awareness and knowledge of DVT to people.

There is a reason why the saying "knowledge is power" exists. Many are unaware they have DVT. Only half of those who have DVT actually experienced symptoms. While genetics does play a major factor, environment does as well. Symptoms of DVT include pain, swelling, tenderness, skin discoloration of the area, and warm skin in the affected area.

Unfortunately, diagnosing DVT can be a little tricky since it has the same symptoms of other medical conditions. Three tests that your doctor can perform to check for it are a doppler ultrasound (the most popular method), a venography, or an MRI. The first and the last method are both painless and effective. Venography requires a dye to be injected into the large vein of the foot or ankle and then an X-ray is taken to show where the clot is. Although uncomfortable, it is the most effective way to diagnose DVT.

There are many ways to prevent DVT, the main being to live a healthy lifestyle. A healthy lifestyle means eating properly, drinking plenty of water, exercising, limiting your intake of alcohol and caffeine, and not smoking. DVT is becoming more prevalent among those who sit in an office all day or for those who frequently fly. When immobile, keep your legs active. Get up and walk around as much as possible.

If you have been diagnosed with DVT, there are many ways to treat it. Medication is often prescribed to either dissolve the clot or to prevent it from growing any larger. All medications come with risks and side effects so talk to your doctor if you think this is the best course of action. If you have a severe case, surgery will have to be performed. No matter which treatment method you are given, daily exercises and compressions socks are always recommended.

The purpose of compression socks are to provide graduated pressure to your legs. Throughout the day, blood will pool in your lower legs and feet and cause cramps. The socks will compress the surface of the veins and help circulate the blood. Even if you haven't been diagnosed with DVT, consider wearing compression socks as a preventative measure. With so many styles and colors, you won't feel like you're wearing specially made socks. Athletes, especially runners, will often wear them to prevent cramping and discomfort while training or performing.

DVT is a dangerous condition that can strike anyone at any point in his life. With just a few healthy choices and a good pair of compression socks, you can drastically reduce your chances of getting a blood clot.

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